Integral Acupuncture Health and Wholly Health PDX

Wellness Embodied


Wellness & Health

I take my car in for routine service appointments.   I get my hair cut on a regular schedule.   I even  have a routine serivce appointment for hot water heater.


But what about my health?  What is Wellness?


Why do almost 100% of patients go to a doctor when they are ill and not realize routine wellness treatments improve their health, their quality of life, and enfluences those around them to do the same.


What is wellness for you? 

How do you recognize that you are well?    What do you do to maintain and improve your overall health?


Find out about our Health & Wellness packages.


Women over 50:  Health and Wellness